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Looking for a Fitness Expert?
Dallas Personal Trainer & Weight Management Coach

Want to Lose Weight Fast and Achieve Your Goals?
Get the Personal Attention You Deserve from the # 1 Personal Fitness
Trainer in Dallas - Plano, Ken Karnack


Ken Karnack
Certified Personal Trainer
Fitness Expert
Dallas, Texas
E-Mail: info@personaltrainingdallas.com


Training Approach

Looking for a Fitness expert to teach you weight control, not temporary weight loss. If you are like most people, you may have bought into the diet craze at some point in your life only to be frustrated with the "Rebound Effect". Weight Loss diets most often fail due to nutritional inadequacies and failure to focus on better eating habits. I will teach you proper eating techniques and exercises that will propel you to a healthier and leaner body. Imagine that you can almost eat what you want and still get the desired results you are looking for.


Under my supervision, you will learn efficient exercises and how to eat right amount of nutrients that will keep you from overeating and get the results you are looking for. Together we will create a fitness blueprint for you from beginning to end.


Your first few sessions will consist of assessments that will tell which direction I need to go with your fitness program. Unlike most programs, I focus on your safety first. If you are looking for a Personal Trainer in Dallas, Tx, Plano, Frisco, Highland Park, Dallas, Grapevine Texas, Southlake, Flowermound, Willow Bend, Colleyville, Hurst/Euless/Bedfors, Mockingbird, Uptown Dallas Texas, and Irving area call now to schedule your free consultation.



What are the benefits of a personal trainer?

There are countless benefits to hiring a fitness expert or personal trainer. Like anything else, if you want the best results you seek a fitness expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products.

Increased energy and stamina life can be crazy at times you will enjoy having the extra energy to spend time with the kids, go out with friends, etc.

Overall confidence knowing that you are making progress wil do wonders for your self esteem and confidence.

Motivation and Accountability There may be days where you don't feel like working out, we will give the extra push to keep you on track!

Seeing is Believing How great will you feel when you have to get rid of those old clothes that don't fit you anymore.

Your personal training program includes:

A complete fitness analysis- We will look at your current condition and talk about your goals. A specifically designed plan to make your fitness goals a reality.
An education to last a lifetime. We want you to be able to go out on your own after your program is complete and keep making progress. Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.
On going email and phone support is available to help keep you on track.

Personal Fitness Training and Weight Management Programs by Ken Karnack:
Certified Personal Trainer and Nutrition expert
Location: Dallas, Texas

21 Years of Fitness experience
Training : In Client Home or Office, Trainers Health Club
Frisco Athletic Center Personal Training

Training Certifications:
ISSA Certified Personal Trainer:
Apex Weight Control (Registered with North carolina Board of Dieticians)
CORE Stability Ball Levels I & II
Dale Carnegie Leadership
NASM

Specializations:
Toning, General Fitness, Weight-Loss, Sports Fitness, Weight Management, Bodybuilding

Contact the Best Personal Trainer in the Dallas area, Ken Karnack to schedule you FREE no obligation fitness consultation: (972)821-6604
or E-Mail: kkarnack@gmail.com
Old School Fitness